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International Fitness Academy

Like any great fitness studio or gym, you need resources for both knowledge and motivation. Our news is all about sharing with you our industry advice, motivation and key learning material to help students through their studies.

6 Steps To Becoming A Personal Trainer!

Being passionate about fitness and living the fit lifestyle is an amazing accomplishment in itself. For some people, it's just not enough! If you want to take that passion to…


5 Reasons We Love A 12 Week Challenge

Fitness junkies love to stick to a plan when getting in shape — and if the program has “12 Week Challenge” in front of the title, it’s a sure bet…

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