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Best Workout Motivation Video of 2017

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Learn how to structure your programs for results w

Learn how to structure your programs for results when you study with IFA. Here is a "cheeky" little glute workout to try next time your stuck at the gym for something to do.

TRANSFORMATION COMPLETE After 10 years the refresh

TRANSFORMATION COMPLETE
After 10 years the refresh is here. Introducing the new IFA - "The Professionals Choice in Fitness Education"
http://www.internationalfitnessacademy.com
Check it out in our bio!

TRANSFORMATION COMPLETE - Introducing the new IFA

TRANSFORMATION COMPLETE -
Introducing the new IFA - The Professionals Choice in Fitness Education
http://www.internationalfitnessacademy.com - link in bio.

Instagram post 17878193481132824

Instagram post 17878193481132824

Join IFA and make the gym your office. Link in bio

Join IFA and make the gym your office. Link in bio to all our courses.

Are you a Morning or Evening exercise guru? You ca

Are you a Morning or Evening exercise guru? You can research which time is best till your eyes go sore but when we are looking at Coaching and what will work with clients it is what suits them the most that is going to make the difference. The team at IFA are all about the morning routine.......how about you?

Are you meant to spend your days in the gym? Click

Are you meant to spend your days in the gym? Click the link in our Bio to see how we can help you with a career in the Health and Fitness Industry. #coach #fitness #gym

The correct form for a prone hold. Booty down.....

The correct form for a prone hold. Booty down.....Core Engaged!!

Enjoy an additional 10% off NASM Accredited course

Enjoy an additional 10% off NASM Accredited courses! Just click the link above and enter the code NASM10 to claim your discount.

IFA is looking for affiliate coaches to join the t

IFA is looking for affiliate coaches to join the team. If this is you or someone you know, tag @international_fitness_academy below or send a DM

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