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International Fitness Academy

Like any great fitness studio or gym, you need resources for both knowledge and motivation. Our news is all about sharing with you our industry advice, motivation and key learning material to help students through their studies.

Best Workout Motivation Video of 2017

https://youtu.be/1KGU6iB5MVE  

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When Personal Training Gets Personal…

There is something about IFA partner and personal training coach, Jacob McLuskie that makes you want to run to the gym and high five every person in sight. Seriously, he just…

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Personal Training – The Career For Stay At Home Mums

Finding a career that combines both work and family can be tricky, because let's face it, we don't live in a world where employers offer a Monday to Friday, 9am-3pm work schedule. It's just…

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How To Become a Functional Movement Guru

In Today’s evolving training and conditioning market, athletes and individuals have access to a huge arsenal of equipment and workout programs; however, the best equipment and programs cannot produce if…

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