IFA Blog


Like any great fitness studio or gym, you need resources for both knowledge and motivation. Our news is all about sharing with you our industry advice, motivation and key learning material to help students through their studies.
Defining a Strongman – Kurt Southam
Not many people can lift a car, let alone flip it with their bare hands! But Sunshine Coast’s Kurt Southam can, and he is about to put his incredible strength to…
The Olympian – Emma Jackson
Olympian, World Champion and Commonwealth Games medallist are three words often used when summing up Emma Jackson. The Queensland Triathlete has represented her country at countless competitions around the world since…
The Night Rider – Mark Visser
He parachutes into the middle of the ocean to ride the world’s biggest wave, breaks world records during the dead of night and happily hauls himself onto monstrous 40-foot swell…
Four-time National OC1 Champion – Todd Cohen
There is no denying Todd Cohen is Australia’s best OC1 paddler, and with good reason. Having recently added a fourth national OC1 title to his name he is known in…