5 Reasons We Love A 12 Week Challenge
Fitness junkies love to stick to a plan when getting in shape — and if the program has “12 Week Challenge” in front of the title, it’s a sure bet to attract a crowd.
The 12 Week Challenge has taken the health and fitness industries by storm in 2015, with celebrities such as Michelle Bridges, Kayla Itsines, Ashy Bines and Commando Steve all embracing the fad.