As a trainer, you’re in a special position to see a change in a client’s mood or attitude. Although your professional focus is on the body, mental wellness plays a big role in our overall health and fitness, so don’t…

Thanks to the pandemic, we’ve officially entered the age of self-employment and flexible working. With many of us making the switch to flexible working styles during recent lockdowns, it’s worth considering going the extra mile and starting your own personal…

With new COVID-19 restrictions rearing their heads again, it might be the perfect time to jump on board and further your personal training career. Regardless of where you’re at with its progression, there’s never been a better time than the…

We get it - you’re poor on time, you’re stressed, overwhelmed and ready to jump into a new career as a personal trainer, but it all just seems too much. But what if we told you there’s never been a…

The era of online learning was sent into overdrive thanks to COVID-19, and with the introduction of new lockdowns across various Australian states, it’s only becoming more commonplace. Studying online is a great and accessible way to become a personal…

While there are many skills that make up the success of a personal trainer, there’s almost nothing more important than the ability to effectively and seamlessly self-improve. As your main goal as a personal trainer is to be a great…

As COVID-19 has become a normal part of our lives, some clients may feel disheartened and struggle to see the light at the end of the tunnel. While their fitness journey is an opportunity to centre themselves, it’s always important…

We all know that sunshine boosts our moods, our health and our overall life, but how can we incorporate that into our personal training sessions? One of the keys to a successful personal training business is to think outside of…

It’s that time of the year again - hopes are high, we’re all tired and the new year is creeping around the corner. After a long and difficult year, many of us are going to be setting New Years resolutions…

The personal training industry is at its best when it revolves around creating strong and long-term client trainer relationships. As personal trainers, we want to help our clients tackle goals, see improvement, create good habits and form an overall healthier…