IFA Blog
Like any great fitness studio or gym, you need resources for both knowledge and motivation. Our news is all about sharing with you our industry advice, motivation and key learning material to help students through their studies.
5 things you didn’t know about becoming a personal trainer
The personal training industry is growing every day - with COVID pushing people to get back into fitness and listen to their bodies, the sector has become unstoppable. It might…
How to help a client through depression
As a trainer, you’re in a special position to see a change in a client’s mood or attitude. Although your professional focus is on the body, mental wellness plays a…
The benefits of starting your own personal training business
Thanks to the pandemic, we’ve officially entered the age of self-employment and flexible working. With many of us making the switch to flexible working styles during recent lockdowns, it’s worth…
Make the most of lockdown and further your personal training career!
With new COVID-19 restrictions rearing their heads again, it might be the perfect time to jump on board and further your personal training career. Regardless of where you’re at with…