BLOG Like any great fitness studio or gym, you need resources for both knowledge and motivation. Our news is all about sharing with you our industry advice, motivation and key learning material to help students through their studies. All ArticlesAthletes & PartnersBusinessGeneral TopicsNutritionRecoveryStrength & ConditioningTraining BlogHow to help a client through depressionREAD FULL POSTThe benefits of starting your own personal training businessREAD FULL POSTMake the most of lockdown and further your personal training career!READ FULL POSTFast track your future with the IFA Fast Track course!READ FULL POSTHow to make the most of your online studyREAD FULL POSTWhy self-improvement is an important skill for personal trainersREAD FULL POSTHow to keep clients motivated through COVID-19READ FULL POSTBenefits of incorporating outdoor training into your client’s sessionsREAD FULL POSTHow to help your clients create New Years Resolutions that stickREAD FULL POSTHow to retain clients when their progress is slowREAD FULL POSTHow to sell the value of online coaching to new clientsREAD FULL POSTHow to use testimonials to help your personal training business boomREAD FULL POSTSo you’ve got your first client – now what?READ FULL POSTHow to help clients correct their postureREAD FULL POSTHow to help clients who have never exercised beforeREAD FULL POSTHow to attract online clients for your personal training businessREAD FULL POSTThe benefits of doing your personal training qualification onlineREAD FULL POSTThe benefits of fitness on mental healthREAD FULL POSTHow to help clients form good habitsREAD FULL POSTHow to help clients train for an event or specific goalREAD FULL POSTHow to track client progressREAD FULL POSTHow to help your clients stay fit between sessionsREAD FULL POSTThe role of mindfulness in fitnessREAD FULL POSTHow to keep clients motivatedREAD FULL POSTLoad More